So, who out there knew that water jogging was a real sport??? The kids and I went to the pool on base today. During the 15 minutes of "adult swim" I walked/jogged as fast as I could across the pool, figuring that was better than just standing there. I could feel the burn as I bounce from one side of the pool to the other. I completed 20 laps of the 25 yard pool, all while holding my 35lb turkey in my arms and singing Row, Row, Row the Boat. Not too shabby.
Then when I got home I looked up my exercise on the Lose It app on my Ipod and sure enough there listed under water aerobics is water jogging! I burned 192 calories!!! I am so excited about my new sport. How long before I'll be in the Olympics???
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